Author: Ben Stone

You Can Be Whoever You Want – A Transformational Poem

One of the hardest things to do in this world is be you, Not be who everyone else wants you to be,...

Do you feel stuck in a particular area of your life? Do you feel stagnant in your relationships,...

Have you ever felt so badly hurt by someone that you refused to forgive them? Have you ever felt...

Posted by Ben Stone | Mar 14, 2017 | Personal Growth, Self | 0 |

You have the freedom to choose what you do! Do not expect your life to change if you are unwilling to change it.

Posted by Ben Stone | Mar 9, 2017 | Personal Growth, Videos | 0 |

Don’t get mad! You can defeat anger by remembering this simple mental tool.

Posted by Ben Stone | Mar 3, 2017 | Health, Personal Growth, Self | 0 |

Mindfulness is a state of awareness regarding the thoughts that are entertaining your mind.

What is the purpose of pain in our lives – and is it avoidable?